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About Josh

Josh Flowers, MA, LPC, LAC
Professional Counselor | Addiction Counselor
Ten years experience providing counseling services and teaching mindfulness skills to support mental wellness.

 

About Josh


 
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Josh Flowers, MA, LPC, LAC

Psychological Counselor

We all have the potential to create a meaningful life in the face of both joyful and painful circumstances. It is my hope that our time together will allow you to more fully embrace a sense of wonder about the possibilities for your own life as you discover new paths towards wholeness.  

In supporting individuals as they navigate life’s successes and challenges, I have come to realize the importance of authentic relationships. To this end, I seek to offer a safe and compassionate space in which your story can unfold.  It is within this context that I believe you will be able to gain new insights as well as reconnect with aspects of yourself that may have been forgotten or become blocked.

I have been practicing different forms of mindfulness over the past eighteen years and always welcome the opportunity to share these practices with others. I have found that integrating mindfulness-based skills with existential, transpersonal, and somatic/body-centered approaches can be very healing and transformative.

Since 2002, I have had the opportunity to provide counseling to adolescents in a wilderness therapy program, incarcerated individuals in a drug and alcohol program, homeless Veterans in a transitional housing program, and Veterans and military families in a community mental health setting. I have been seeing individuals in my private practice since 2015.

I have been living as an expat in Berlin since January 2017 and besides counseling, I enjoy running, writing, and exploring the city and its surrounding forests and lakes.


    Education and Training

    • 2016 Eye Movement Desensitization and Reprocessing (EMDR) Training (50 hours)
    • 2014 Licensed Professional Counselor - LPC (LPC.00012067)
    • 2013 Licensed Addiction Counselor - LAC (ACD.0000389)
    • 2012 Masters Degree in Counseling Psychology, Regis University, Denver, CO
    • 2008 Bachelors Degree in Social Work, Colorado State University, Fort Collins, CO

    Areas of Specialization

    Recovery

    • Social Media, Substances, Gambling, Pornography, Gaming, Technology
    • Enhancing motivation and choice
    • Understanding the neuroscience behind addiction
    • Creative strategies for abstinence or mindful use
    • Finding healing for the root causes of addiction
    • Harm reduction and/or prevention  

    Transitions

    • Closure and letting go
    • Finding your footing during the often chaotic period betwen letting go and new beginnings
    • Establishing a plan, goals, and action steps
    • Embracing change and new beginnings
    • Ceremony and ritual to acknowledge each phase of transitions

     

     

    Personal/Spiritual Growth

    • Preparing for inner work: intention setting and creating sacred space
    • Integrating peak/spiritual/transpersonal experiences
    • Incorporating ritual/ceremony
    • Developing a meditation practice
    • Incorporating mindfulness
    • Working through spiritual crisis
    • Dream work
    • Creating Meaning
    • Non-violent communication
    • Positive habit formation
    • Holistic wellness plans

    Treatment Orientation

    • Existential Integrative
    • Humanistic
    • Mindfulness-Based
    • Somatic
    • Transpersonal
    • Trauma-Focused
    • EMDR

    You are welcome to Contact Me with any questions.